Gym Taster Session – Free 1-Hour Coach-Led Introduction

Free

New to the gym or thinking about joining but not sure where to start?
Our Free Gym Taster Session is the perfect way to experience the gym in a supportive and pressure-free environment.

This 1-hour bookable session is led by one of our qualified coaches, who will guide you through:

  • A full gym orientation

  • Safe and correct use of key equipment

  • Basic training tips tailored to your goals

  • Gym rules and best practices

Key Details

  • 🕒 Duration: 1 hour

  • 💷 Price: Free

  • 👥 Age requirement: 16+

  • 👤 Coach-led for safety and confidence

  • 📅 Advance booking required

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